Swerve is all-organic sweetener and it has zero calories. Resting at zero on the glycemic index, it’s great for baking mainly because it is often browned and caramelized similar to regular cane sugar. In terms of sugar substitutes over a keto diet, keep on with normal sweeteners that let you https://ericc393tfm0.prublogger.com/26537505/how-much-sugar-is-allowed-on-keto-diet-can-be-fun-for-anyone