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Popular fitness myths for Dummies

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We sweat to manage our human body temperature and avoid overheating. When you exercise, your metabolism boosts, and that raises your core temperature. Two cognitive biases specifically relevant while in the persistence of exercise and fitness myths are affirmation bias and availability heuristic. “In case you pushed any person who https://fitnessmythsforwomen37169.verybigblog.com/26610760/facts-about-popular-fitness-myths-revealed

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