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Keto Diet: How It Works

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By severely limiting carbs and increasing fat consumption, the body enters a metabolic state called ketosis. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective weight loss.|Additionally, numerous practitioners of the https://customizepuzzlesonline16161.digitollblog.com/28354401/keto-diet-facts-and-tips

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