blend ½ scoop of Colonix fiber with 8 ounces of h2o or juice. consume your fiber blend rapidly, or it will eventually develop into too thick to drink. observe it with A further eight-ounce glass of water. https://harmonyfdzs792778.blogoscience.com/34955403/aloe-vera-and-liquorice-root-for-colon-health-fundamentals-explained