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Full-grain pasta contains three times the amount of fiber per serving as the typical semolina variety. Skip pasta that's labeled "multigrain," as it may be produced with a number of grains that aren't necessarily total types. Looking for a 15 minute food? This avocado toast with egg has a handful https://health-department34443.onesmablog.com/top-latest-five-healthy-food-near-me-urban-news-70099207

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