Additionally, very poor sleep posture might also affect digestion by slowing down the motion of food from the digestive method, resulting in indigestion and distress. Choosing the right snooze posture is vital for rest consolation and Over-all well-getting. It can be crucial to find a place that promotes alignment of https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/