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Improving Athletic Capability Through the Incorporation of Functional Movement Assessment in Training Programs

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Improving athletic performance is a goal for many sportspeople, whether they are novices or professionals. One proficient way to achieve this is through Dynamic Movement Screening (FMS). FMS is a method used to assess movement patterns and recognize any limitations or deficiencies that could lead to harm. By incorporating FMS https://rehabilitation-specialist00217.blogitright.com/34842624/enhancing-performance-and-reducing-injury-risk-via-comprehensive-evaluation-of-balance-and-stability-through-functional-mobility-assessment

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