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The Ultimate Guide To Foot spur exercises Singapore

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Pressure: Tightness in smooth tissues e.g. ligaments, muscles and tendons, is a standard reason behind bone spurs in ft. The restricted tissue pulls on the A part of the bone that it is hooked up far too, leading to too much tension and local inflammation e.g. limited calf muscles/Achilles tendon https://www.theorthopaedicandpainpractice.com/what-are-spurs-on-the-foot/

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