After you have a summary of encouraged foods, you can start planning your foods and snacks. Aim to incorporate a good amount of fruits and vegetables, together with lean protein sources, healthy fats, and complete grains. Ensure you stay away from foods which can be discouraged for your blood type. https://griffinjhctj.blogcudinti.com/37230820/the-eat-right-for-your-blood-type-pdf-diaries