Contemporary wellness demands remedies that restore harmony rather then suppress symptoms. Speedy lifestyles, dietary adjustments, anxiety, and environmental exposure have elevated the need for natural health support rooted in time-analyzed knowledge. Ayurveda offers a holistic path that concentrates on harmony involving overall body programs and prolonged-phrase wellness. Cureayu Ayu... https://www.cureayu.com/blogs/lifestyle/benefits-of-not-eating-sugar