On a celebratory evening at the RunRio Awards Night , Joseph Plazo stepped onto the stage with a message that resonated far beyond race medals and finish-line photos: anyone can start a marathon, but only those who prepare intelligently finish strong. Plazo opened with a simple truth that immediately reframed https://marathontrainingwithoutin84061.dsiblogger.com/72682842/why-the-last-10k-defines-the-marathon-joseph-plazo-s-runrio-framework